My toddler won’t sleep anymore…
All of a sudden your all-star sleeper is hollering for you after you tuck them in, or asking you to sing one more song and five more books. They are coming out of their room at all hours and it’s terrifying! Let’s dive into how we get your angel sleeper back to normal. The good news is I have curated a 5 step video course to solve ALL of your toddler’s sleep troubles. No crying it out, no rewards, no punishments, only positive and authoritative guidance.
Why is this happening? 5 reasons we need to dive into:
Developmental Changes.
As your little one approaches the age of two, they will enter the preoperational stage of cognitive development. This is the second stage, lasting from 2 to 6 years old. (Tip: These insights will be beneficial for you and your child over the next four years!) During this developmental phase, language skills will begin to flourish over the coming year. This is largely a positive change, as it enables us to communicate more effectively while reestablishing sleep routines and boundaries. Additionally, your toddler's perspective of the world is quite egocentric, meaning everything revolves around them. They don't intend to throw tantrums when things don't go their way or refuse to share; it's simply how their developing brain functions. Amid all this, they also seek independence and want to explore new things (essentially testing boundaries), even though they still rely on your support and assistance.
New freedoms and testing boundaries.
When your child discovers they can climb out of their crib or bed, you've stepped into a new phase of parenting. It's essential to set boundaries—primarily firm yet fair limits—enforced through positive discipline. While physical boundaries may also be necessary, remember that your child should always have a say in these collaborative decisions.
How they are falling asleep impacts night wakings.
If your child prefers you to lie down with them until they drift off, they are likely to wake up during the night and seek your presence again. This reaction is completely understandable; it can be unsettling to wake up alone when mom or dad is no longer there. It resembles that disorienting feeling of waking up on the first night of a vacation, leaving you momentarily panicked and unsure of your surroundings. Instead of consistently staying with them to fall asleep each night, our goal is to help them develop the ability to comfortably fall asleep independently. We achieve this through various positive methods that foster long-term, healthy sleep habits and an understanding of their own bodies.
They need a schedule adjustment.
This age range of 2 to 6 years can be quite challenging when it comes to naps—whether they need them, if they should take short car naps, or skip them altogether. Questions arise: Do they require a nap? Is the nap leading to a later bedtime or bedtime struggles? In our sleep course, we will explore these guidelines in detail. As a general rule, if a child enjoys their nap, then they likely need it. When timed properly and with the bedtime routine managed effectively, a nap should not disrupt nighttime sleep.
We need to big kid proof their room.
Once your little BIG kid transitions to a bed, there are several ways to foster nighttime independence in their room, even when they don't have an emergency need for an adult. In the toddler course, you'll find an entire lesson focused on this, along with a handy shopping list for your convenience. Your big kid will truly appreciate the newfound autonomy in their space.
Let’s do it.
Now that you know what you need to do to get sleep happening again in your household, let’s do it together. There are a few reasons why the Little Peach Toddler Sleep Course is different than the others out there:
Cost-Effective: While many video courses range from $199 to $499, you should expect personalized assistance for that price.
Gentle Methods: Our approach focuses on helping your toddler develop a love for sleep without the need for crying it out.
No Rewards or Punishments: Rewards tend to be temporary, and punishments can leave lasting negative effects.
Rooted in Authoritative Parenting: We emphasize being responsive, supportive, and nurturing. We strike a balance—neither overly lenient nor rigid in our methods.
Take a few moments and preview the toddler sleep course and if you have any questions, email me nichole@littlepeachsleep.com
XOXO,
Nichole @ Little Peach Sleep
